Calories in Fortune Sweet Potato Leaves Panama
Instrument — Food Profile
100g
Calories
36.00
kcalProtein
2.38
gCarbs
7.14
gFat
0.00
gFiber
2.40
gSugar
5.95
gBurn It Off
Curious about the nutritional profile of fortune sweet potato leaves panama? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune sweet potato leaves panama provides 36.00 calories, 2.38g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 2.38g | 7.14g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 2.0g | 0.0g |
| 3 ONZ (84g) | 30 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 893.00 mcg |
| Vitamin C | 1.40 mg |
| Calcium | 24.00 mg |
| Iron | 0.43 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories is in fortune sweet potato leaves panama?
100 grams of fortune sweet potato leaves panama contains exactly 36.00 calories.
How many calories is in 1 3 onz of fortune sweet potato leaves panama?
A single 3 onz (84g) of fortune sweet potato leaves panama provides 30 calories.
How many carbs is in fortune sweet potato leaves panama for ketosis?
No, fortune sweet potato leaves panama has 7.14g of carbs per 100g, which may disrupt ketosis.
Is fortune sweet potato leaves panama a good source of protein?
It contains 2.38g of protein per 100g, which is moderate.