Calories in Kroger Meal - Ready Sides Mixed Vegetables
Low Sugar
Instrument — Food Profile
100g
Calories
68.00
kcalProtein
2.27
gCarbs
12.50
gFat
0.00
gFiber
2.30
gSugar
4.55
gBurn It Off
Curious about the nutritional profile of kroger meal - ready sides mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger meal - ready sides mixed vegetables provides 68.00 calories, 2.27g of protein, and 12.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 68.00 kcal | 2.27g | 12.50g | 0.00g |
| 1 oz (28g) | 19 kcal | 0.6g | 3.5g | 0.0g |
| 0.666 cup (88g) | 60 kcal | 2.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1140.00 mcg |
| Vitamin C | 4.10 mg |
| Calcium | 23.00 mg |
| Iron | 0.41 mg |
| Sodium | 17.00 mg |
Nutrition FAQs
Is kroger meal - ready sides mixed vegetables keto-friendly?
No, kroger meal - ready sides mixed vegetables have 12.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.666 cup of kroger meal - ready sides mixed vegetables?
A single 0.666 cup (88g) of kroger meal - ready sides mixed vegetables provides 60 calories.
How many calories are in kroger meal - ready sides mixed vegetables?
100 grams of kroger meal - ready sides mixed vegetables contains exactly 68.00 calories.
Does kroger meal - ready sides mixed vegetables help build muscle?
They contain 2.27g of protein per 100g, which is moderate.