Calories in Kroger Mixed Vegetables
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
2.35
gCarbs
12.90
gFat
0.00
gFiber
3.50
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of kroger mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger mixed vegetables provides 71.00 calories, 2.35g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 2.35g | 12.90g | 0.00g |
| 1 oz (28g) | 20 kcal | 0.7g | 3.6g | 0.0g |
| 2/3 cup (85g) | 60 kcal | 2.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.18 mg |
| Potassium | 200.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories are in kroger mixed vegetables?
100 grams of kroger mixed vegetables contains exactly 71.00 calories.
Is kroger mixed vegetables a good source of protein?
They contain 2.35g of protein per 100g, which is moderate.
Can I eat kroger mixed vegetables on a keto diet?
No, kroger mixed vegetables have 12.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup of kroger mixed vegetables?
A single 2/3 cup (85g) of kroger mixed vegetables provides 60 calories.