Calories in Target Organic Broccoli Cuts

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

34.00

kcal
Protein

2.30

g
Carbs

4.60

g
Fat

0.00

g
Fiber

2.30

g
Sugar

2.30

g

Curious about the nutritional profile of target organic broccoli cuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target organic broccoli cuts provides 34.00 calories, 2.30g of protein, and 4.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 34.00 kcal 2.30g 4.60g 0.00g
1 oz (28g) 10 kcal 0.6g 1.3g 0.0g
1 cup (87g) 30 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 21.00 mcg
Vitamin C 34.50 mg
Calcium 23.00 mg
Sodium 23.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661165)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target organic broccoli cuts?

100 grams of target organic broccoli cuts contains exactly 34.00 calories.

How many calories are in 1 1 cup of target organic broccoli cuts?

A single 1 cup (87g) of target organic broccoli cuts provides 30 calories.

How much protein does target organic broccoli cuts have?

They contain 2.30g of protein per 100g, which is moderate.

How many carbs are in target organic broccoli cuts for ketosis?

Yes, target organic broccoli cuts are highly keto-friendly with only 4.60g of carbs per 100g.