Calories in Target Mukimame Shelled Edamame
Low Sugar
Instrument — Food Profile
100g
Calories
141.00
kcalProtein
11.80
gCarbs
9.41
gFat
5.29
gFiber
4.70
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of target mukimame shelled edamame? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mukimame shelled edamame provides 141.00 calories, 11.80g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 141.00 kcal | 11.80g | 9.41g | 5.29g |
| 1 oz (28g) | 39 kcal | 3.3g | 2.6g | 1.5g |
| 1/2 cup (85g) | 120 kcal | 10.0g | 8.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 2.82 mg |
| Potassium | 435.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many carbs is in target mukimame shelled edamame for ketosis?
No, target mukimame shelled edamame has 9.41g of carbs per 100g, which may disrupt ketosis.
Is target mukimame shelled edamame a good source of protein?
It contains 11.80g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of target mukimame shelled edamame?
A single 1/2 cup (85g) of target mukimame shelled edamame provides 120 calories.
How many calories is in target mukimame shelled edamame?
100 grams of target mukimame shelled edamame contains exactly 141.00 calories.