Calories in Goya Lima Beans
Low Sugar
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
7.23
gCarbs
26.50
gFat
0.00
gFiber
6.00
gSugar
1.20
gBurn It Off
Curious about the nutritional profile of goya lima beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya lima beans provides 133.00 calories, 7.23g of protein, and 26.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 7.23g | 26.50g | 0.00g |
| 1 oz (28g) | 37 kcal | 2.0g | 7.4g | 0.0g |
| 0.5 cup (83g) | 110 kcal | 6.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Calcium | 24.00 mg |
| Iron | 1.30 mg |
| Sodium | 169.00 mg |
Nutrition FAQs
How many calories are in goya lima beans?
100 grams of goya lima beans contains exactly 133.00 calories.
How many calories are in 1 0.5 cup of goya lima beans?
A single 0.5 cup (83g) of goya lima beans provides 110 calories.
Is goya lima beans keto-friendly?
No, goya lima beans have 26.50g of carbs per 100g, which may disrupt ketosis.
Does goya lima beans help build muscle?
They contain 7.23g of protein per 100g, which is moderate.