Calories in Safeway Great Northern Beans
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
229.00
kcalProtein
20.00
gCarbs
60.00
gFat
1.43
gFiber
34.30
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of safeway great northern beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway great northern beans provides 229.00 calories, 20.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 20.00g | 60.00g | 1.43g |
| 1 oz (28g) | 64 kcal | 5.6g | 16.8g | 0.4g |
| 1/4 cup (35g) | 80 kcal | 7.0g | 21.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 5.14 mg |
| Potassium | 1090.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How much protein does safeway great northern beans have?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
Can I eat safeway great northern beans on a keto diet?
No, safeway great northern beans have 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of safeway great northern beans?
A single 1/4 cup (35g) of safeway great northern beans provides 80 calories.
How many calories are in safeway great northern beans?
100 grams of safeway great northern beans contains exactly 229.00 calories.