Calories in Safeway Green Split Peas
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
22.90
gCarbs
60.00
gFat
2.86
gFiber
20.00
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of safeway green split peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway green split peas provides 286.00 calories, 22.90g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 22.90g | 60.00g | 2.86g |
| 1 oz (28g) | 80 kcal | 6.4g | 16.8g | 0.8g |
| 1/4 cup (35g) | 100 kcal | 8.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 4.00 mg |
| Potassium | 709.00 mg |
Nutrition FAQs
How many calories are in safeway green split peas?
100 grams of safeway green split peas contains exactly 286.00 calories.
How many calories are in 1 1/4 cup of safeway green split peas?
A single 1/4 cup (35g) of safeway green split peas provides 100 calories.
Can I eat safeway green split peas on a keto diet?
No, safeway green split peas have 60.00g of carbs per 100g, which may disrupt ketosis.
Is safeway green split peas a good source of protein?
Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.