Calories in Safeway Lima Large Beans
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
20.00
gCarbs
62.90
gFat
1.43
gFiber
22.90
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of safeway lima large beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway lima large beans provides 286.00 calories, 20.00g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 20.00g | 62.90g | 1.43g |
| 1 oz (28g) | 80 kcal | 5.6g | 17.6g | 0.4g |
| 1/4 cup (35g) | 100 kcal | 7.0g | 22.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 6.29 mg |
| Potassium | 1250.00 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
How much protein does safeway lima large beans have?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
Can I eat safeway lima large beans on a keto diet?
No, safeway lima large beans have 62.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of safeway lima large beans?
A single 1/4 cup (35g) of safeway lima large beans provides 100 calories.
How many calories are in safeway lima large beans?
100 grams of safeway lima large beans contains exactly 286.00 calories.