Calories in Safeway Cut Broccoli
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
34.00
kcalProtein
2.30
gCarbs
4.60
gFat
0.00
gFiber
2.30
gSugar
2.30
gBurn It Off
Curious about the nutritional profile of safeway cut broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cut broccoli provides 34.00 calories, 2.30g of protein, and 4.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 34.00 kcal | 2.30g | 4.60g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.6g | 1.3g | 0.0g |
| 1 cup (87g) | 30 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 575.00 mcg |
| Vitamin C | 34.50 mg |
| Calcium | 23.00 mg |
| Sodium | 23.00 mg |
Nutrition FAQs
How many calories is in safeway cut broccoli?
100 grams of safeway cut broccoli contains exactly 34.00 calories.
How many calories is in 1 1 cup of safeway cut broccoli?
A single 1 cup (87g) of safeway cut broccoli provides 30 calories.
Is safeway cut broccoli keto-friendly?
Yes, safeway cut broccoli is highly keto-friendly with only 4.60g of carbs per 100g.
How much protein does safeway cut broccoli have?
It contains 2.30g of protein per 100g, which is moderate.