Calories in Safeway Cranberry Almond Flavored Multi Grain Cereal
400.00
kcal7.27
g78.20
g5.45
g5.50
g23.60
gCurious about the nutritional profile of safeway cranberry almond flavored multi grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cranberry almond flavored multi grain cereal provides 400.00 calories, 7.27g of protein, and 78.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.27g | 78.20g | 5.45g |
| 1 oz (28g) | 112 kcal | 2.0g | 21.9g | 1.5g |
| 1 cup (55g) | 220 kcal | 4.0g | 43.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1820.00 mcg |
| Vitamin C | 21.80 mg |
| Vitamin D | 167.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.93 mg |
| Niacin (B3) | 10.90 mg |
| Vitamin B6 | 1.09 mg |
| Folate (B9) | 118.00 mcg |
| Vitamin B12 | 2.18 mcg |
| Iron | 13.40 mg |
| Magnesium | 58.00 mg |
| Potassium | 273.00 mg |
| Sodium | 364.00 mg |
| Zinc | 4.09 mg |
Nutrition FAQs
How many calories is in safeway cranberry almond flavored multi grain cereal?
100 grams of safeway cranberry almond flavored multi grain cereal contains exactly 400.00 calories.
Can I eat safeway cranberry almond flavored multi grain cereal on a keto diet?
No, safeway cranberry almond flavored multi grain cereal has 78.20g of carbs per 100g, which may disrupt ketosis.
Is safeway cranberry almond flavored multi grain cereal a good source of protein?
It contains 7.27g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of safeway cranberry almond flavored multi grain cereal?
A single 1 cup (55g) of safeway cranberry almond flavored multi grain cereal provides 220 calories.