Calories in Safeway Chocolate Chunk And Chocolate Chunks Granola Chia Seeds Flax Seeds Dates Pumpkin Seeds Sunflower Seeds Raisins Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey
455.00
kcal7.27
g65.40
g20.00
g3.60
g45.40
gCurious about the nutritional profile of safeway chocolate chunk and chocolate chunks granola chia seeds flax seeds dates pumpkin seeds sunflower seeds raisins chocolate chunk crunchy whole grain rolled oats with honey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chocolate chunk and chocolate chunks granola chia seeds flax seeds dates pumpkin seeds sunflower seeds raisins chocolate chunk crunchy whole grain rolled oats with honey provides 455.00 calories, 7.27g of protein, and 65.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 455.00 kcal | 7.27g | 65.40g | 20.00g |
| 1 oz (28g) | 127 kcal | 2.0g | 18.3g | 5.6g |
| 1/3 cup (55g) | 250 kcal | 4.0g | 36.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.91 mg |
| Potassium | 218.00 mg |
| Sodium | 273.00 mg |
Nutrition FAQs
Can I eat safeway chocolate chunk and chocolate chunks granola chia seeds flax seeds dates pumpkin seeds sunflower seeds raisins chocolate chunk crunchy whole grain rolled oats with honey on a keto diet?
No, safeway chocolate chunk and chocolate chunks granola chia seeds flax seeds dates pumpkin seeds sunflower seeds raisins chocolate chunk crunchy whole grain rolled oats with honey has 65.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway chocolate chunk and chocolate chunks granola chia seeds flax seeds dates pumpkin seeds sunflower seeds raisins chocolate chunk crunchy whole grain rolled oats with honey?
100 grams of safeway chocolate chunk and chocolate chunks granola chia seeds flax seeds dates pumpkin seeds sunflower seeds raisins chocolate chunk crunchy whole grain rolled oats with honey contains exactly 455.00 calories.
How many calories is in 1 1/3 cup of safeway chocolate chunk and chocolate chunks granola chia seeds flax seeds dates pumpkin seeds sunflower seeds raisins chocolate chunk crunchy whole grain rolled oats with honey?
A single 1/3 cup (55g) of safeway chocolate chunk and chocolate chunks granola chia seeds flax seeds dates pumpkin seeds sunflower seeds raisins chocolate chunk crunchy whole grain rolled oats with honey provides 250 calories.
Is safeway chocolate chunk and chocolate chunks granola chia seeds flax seeds dates pumpkin seeds sunflower seeds raisins chocolate chunk crunchy whole grain rolled oats with honey a good source of protein?
It contains 7.27g of protein per 100g, which is moderate.