Calories in Kellogg Apple Cinnamon And Spooky Marshmallows Sweetened Cereal With Apple
385.00
kcal5.13
g89.70
g3.85
g5.10
g41.00
gCurious about the nutritional profile of kellogg apple cinnamon and spooky marshmallows sweetened cereal with apple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg apple cinnamon and spooky marshmallows sweetened cereal with apple provides 385.00 calories, 5.13g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 89.70g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.4g | 25.1g | 1.1g |
| 1 1/3 Cup Cup (39g) | 150 kcal | 2.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Niacin (B3) | 7.69 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 103.00 mcg |
| Vitamin B12 | 2.31 mcg |
| Iron | 9.74 mg |
| Potassium | 103.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/3 cup cup of kellogg apple cinnamon and spooky marshmallows sweetened cereal with apple?
A single 1 1/3 cup cup (39g) of kellogg apple cinnamon and spooky marshmallows sweetened cereal with apple provides 150 calories.
How many calories is in kellogg apple cinnamon and spooky marshmallows sweetened cereal with apple?
100 grams of kellogg apple cinnamon and spooky marshmallows sweetened cereal with apple contains exactly 385.00 calories.
Can I eat kellogg apple cinnamon and spooky marshmallows sweetened cereal with apple on a keto diet?
No, kellogg apple cinnamon and spooky marshmallows sweetened cereal with apple has 89.70g of carbs per 100g, which may disrupt ketosis.
Does kellogg apple cinnamon and spooky marshmallows sweetened cereal with apple help build muscle?
It contains 5.13g of protein per 100g, which is moderate.