Calories in Kellogg Spooky Marshmallows Sweetened Multi-grain Cereal With Spooky Marshmallows
385.00
kcal5.13
g89.70
g3.85
g5.10
g38.50
gCurious about the nutritional profile of kellogg spooky marshmallows sweetened multi-grain cereal with spooky marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg spooky marshmallows sweetened multi-grain cereal with spooky marshmallows provides 385.00 calories, 5.13g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 89.70g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.4g | 25.1g | 1.1g |
| 1 1/3 Cup (39g) | 150 kcal | 2.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 30.80 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Niacin (B3) | 7.69 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 103.00 mcg |
| Vitamin B12 | 2.31 mcg |
| Iron | 9.74 mg |
| Potassium | 128.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
Is kellogg spooky marshmallows sweetened multi-grain cereal with spooky marshmallows keto-friendly?
No, kellogg spooky marshmallows sweetened multi-grain cereal with spooky marshmallows have 89.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in kellogg spooky marshmallows sweetened multi-grain cereal with spooky marshmallows?
100 grams of kellogg spooky marshmallows sweetened multi-grain cereal with spooky marshmallows contains exactly 385.00 calories.
Is kellogg spooky marshmallows sweetened multi-grain cereal with spooky marshmallows a good source of protein?
They contain 5.13g of protein per 100g, which is moderate.
How many calories are in 1 1 1/3 cup of kellogg spooky marshmallows sweetened multi-grain cereal with spooky marshmallows?
A single 1 1/3 cup (39g) of kellogg spooky marshmallows sweetened multi-grain cereal with spooky marshmallows provides 150 calories.