Calories in Safeway Arborio Rice

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

6.67

g
Carbs

77.80

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway arborio rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway arborio rice provides 356.00 calories, 6.67g of protein, and 77.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 6.67g 77.80g 0.00g
1 oz (28g) 100 kcal 1.9g 21.8g 0.0g
1/4 cup dry (45g) 160 kcal 3.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600036)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway arborio rice?

100 grams of safeway arborio rice contains exactly 356.00 calories.

How many calories is in 1 1/4 cup dry of safeway arborio rice?

A single 1/4 cup dry (45g) of safeway arborio rice provides 160 calories.

How many carbs is in safeway arborio rice for ketosis?

No, safeway arborio rice has 77.80g of carbs per 100g, which may disrupt ketosis.

Does safeway arborio rice help build muscle?

It contains 6.67g of protein per 100g, which is moderate.