Calories in Roasted Cooked Separable Lean Only Boneless Top Loin (Roasts) Loin Fresh Pork
173.00
kcal27.20
g0.00
g6.28
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked separable lean only boneless top loin (roasts) loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked separable lean only boneless top loin (roasts) loin fresh pork provides 173.00 calories, 27.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 27.20g | 0.00g | 6.28g |
| 1 oz (28g) | 48 kcal | 7.6g | 0.0g | 1.8g |
| oz (85g) | 147 kcal | 23.1g | 0.0g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.40 mcg |
| Thiamin (B1) | 0.56 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 7.28 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.71 mg |
| Calcium | 6.00 mg |
| Iron | 0.64 mg |
| Magnesium | 26.00 mg |
| Potassium | 357.00 mg |
| Sodium | 47.00 mg |
| Zinc | 2.16 mg |
Nutrition FAQs
Is roasted cooked separable lean only boneless top loin (roasts) loin fresh pork keto-friendly?
Yes, roasted cooked separable lean only boneless top loin (roasts) loin fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of roasted cooked separable lean only boneless top loin (roasts) loin fresh pork?
A single oz (85g) of roasted cooked separable lean only boneless top loin (roasts) loin fresh pork provides 147 calories.
How many calories is in roasted cooked separable lean only boneless top loin (roasts) loin fresh pork?
100 grams of roasted cooked separable lean only boneless top loin (roasts) loin fresh pork contains exactly 173.00 calories.
Is roasted cooked separable lean only boneless top loin (roasts) loin fresh pork a good source of protein?
Yes, it is high in protein with 27.20g per 100g, making it great for muscle growth.