Calories in Raw Separable Lean Only Arm Picnic Shoulder Fresh Pork
120.00
kcal20.30
g0.00
g3.77
g0.00
g0.00
gCurious about the nutritional profile of raw separable lean only arm picnic shoulder fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean only arm picnic shoulder fresh pork provides 120.00 calories, 20.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 20.30g | 0.00g | 3.77g |
| 1 oz (28g) | 34 kcal | 5.7g | 0.0g | 1.1g |
| roast (2745g) | 3294 kcal | 557.2g | 0.0g | 103.5g |
| oz (113g) | 136 kcal | 22.9g | 0.0g | 4.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 24.00 mcg |
| Thiamin (B1) | 0.66 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.83 mg |
| Pantothenic Acid (B5) | 1.11 mg |
| Vitamin B6 | 0.49 mg |
| Calcium | 11.00 mg |
| Iron | 0.62 mg |
| Magnesium | 20.00 mg |
| Potassium | 427.00 mg |
| Sodium | 90.00 mg |
| Zinc | 2.41 mg |
Nutrition FAQs
Can I eat raw separable lean only arm picnic shoulder fresh pork on a keto diet?
Yes, raw separable lean only arm picnic shoulder fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw separable lean only arm picnic shoulder fresh pork?
A single oz (113g) of raw separable lean only arm picnic shoulder fresh pork provides 136 calories.
How much protein does raw separable lean only arm picnic shoulder fresh pork have?
Yes, it is high in protein with 20.30g per 100g, making it great for muscle growth.
How many calories is in raw separable lean only arm picnic shoulder fresh pork?
100 grams of raw separable lean only arm picnic shoulder fresh pork contains exactly 120.00 calories.