Calories in Roasted Cooked Separable Lean Only Bone-in Center Rib (Roasts) Loin Fresh Pork
206.00
kcal28.80
g0.00
g9.21
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked separable lean only bone-in center rib (roasts) loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked separable lean only bone-in center rib (roasts) loin fresh pork provides 206.00 calories, 28.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 28.80g | 0.00g | 9.21g |
| 1 oz (28g) | 58 kcal | 8.1g | 0.0g | 2.6g |
| oz (85g) | 175 kcal | 24.5g | 0.0g | 7.8g |
| roast (783g) | 1613 kcal | 225.5g | 0.0g | 72.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 24.00 mcg |
| Thiamin (B1) | 0.55 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 10.00 mg |
| Pantothenic Acid (B5) | 1.57 mg |
| Vitamin B6 | 0.52 mg |
| Calcium | 13.00 mg |
| Iron | 1.02 mg |
| Magnesium | 22.00 mg |
| Potassium | 287.00 mg |
| Sodium | 95.00 mg |
| Zinc | 3.09 mg |
Nutrition FAQs
How much protein does roasted cooked separable lean only bone-in center rib (roasts) loin fresh pork have?
Yes, it is high in protein with 28.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of roasted cooked separable lean only bone-in center rib (roasts) loin fresh pork?
A single oz (85g) of roasted cooked separable lean only bone-in center rib (roasts) loin fresh pork provides 175 calories.
How many calories is in roasted cooked separable lean only bone-in center rib (roasts) loin fresh pork?
100 grams of roasted cooked separable lean only bone-in center rib (roasts) loin fresh pork contains exactly 206.00 calories.
Can I eat roasted cooked separable lean only bone-in center rib (roasts) loin fresh pork on a keto diet?
Yes, roasted cooked separable lean only bone-in center rib (roasts) loin fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.