Calories in Roasted Cooked Separable Lean And Fat Boneless Top Loin (Roasts) Loin Fresh Pork
192.00
kcal26.40
g0.00
g8.82
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked separable lean and fat boneless top loin (roasts) loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked separable lean and fat boneless top loin (roasts) loin fresh pork provides 192.00 calories, 26.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 192.00 kcal | 26.40g | 0.00g | 8.82g |
| 1 oz (28g) | 54 kcal | 7.4g | 0.0g | 2.5g |
| roast (848g) | 1628 kcal | 223.9g | 0.0g | 74.8g |
| oz (85g) | 163 kcal | 22.4g | 0.0g | 7.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 20.00 mcg |
| Thiamin (B1) | 0.55 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 7.10 mg |
| Pantothenic Acid (B5) | 0.67 mg |
| Vitamin B6 | 0.69 mg |
| Calcium | 7.00 mg |
| Iron | 0.64 mg |
| Magnesium | 25.00 mg |
| Potassium | 349.00 mg |
| Sodium | 46.00 mg |
| Zinc | 2.11 mg |
Nutrition FAQs
How many calories is in roasted cooked separable lean and fat boneless top loin (roasts) loin fresh pork?
100 grams of roasted cooked separable lean and fat boneless top loin (roasts) loin fresh pork contains exactly 192.00 calories.
How much protein does roasted cooked separable lean and fat boneless top loin (roasts) loin fresh pork have?
Yes, it is high in protein with 26.40g per 100g, making it great for muscle growth.
Can I eat roasted cooked separable lean and fat boneless top loin (roasts) loin fresh pork on a keto diet?
Yes, roasted cooked separable lean and fat boneless top loin (roasts) loin fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 roast of roasted cooked separable lean and fat boneless top loin (roasts) loin fresh pork?
A single roast (848g) of roasted cooked separable lean and fat boneless top loin (roasts) loin fresh pork provides 1628 calories.