Calories in Roasted Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Whole (Ribs 6-12) Rib Beef
330.00
kcal23.10
g0.00
g25.60
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 330.00 calories, 23.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 330.00 kcal | 23.10g | 0.00g | 25.60g |
| 1 oz (28g) | 92 kcal | 6.5g | 0.0g | 7.2g |
| oz (85g) | 281 kcal | 19.6g | 0.0g | 21.8g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289g) | 954 kcal | 66.8g | 0.0g | 74.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.51 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.24 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 2.58 mcg |
| Calcium | 11.00 mg |
| Iron | 2.41 mg |
| Magnesium | 20.00 mg |
| Potassium | 310.00 mg |
| Sodium | 65.00 mg |
| Zinc | 5.57 mg |
Nutrition FAQs
How many calories is in 1 oz of roasted cooked select trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
A single oz (85g) of roasted cooked select trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 281 calories.
Is roasted cooked select trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef keto-friendly?
Yes, roasted cooked select trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does roasted cooked select trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef help build muscle?
Yes, it is high in protein with 23.10g per 100g, making it great for muscle growth.
How many calories is in roasted cooked select trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
100 grams of roasted cooked select trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef contains exactly 330.00 calories.