Calories in Broiled Cooked Prime Trimmed To 1/8" Fat Separable Lean And Fat Whole (Ribs 6-12) Rib Beef
386.00
kcal22.00
g0.00
g32.40
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 386.00 calories, 22.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 22.00g | 0.00g | 32.40g |
| 1 oz (28g) | 108 kcal | 6.2g | 0.0g | 9.1g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (274g) | 1058 kcal | 60.3g | 0.0g | 88.8g |
| oz (85g) | 328 kcal | 18.7g | 0.0g | 27.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.19 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.84 mcg |
| Calcium | 11.00 mg |
| Iron | 2.13 mg |
| Magnesium | 20.00 mg |
| Potassium | 310.00 mg |
| Sodium | 62.00 mg |
| Zinc | 5.19 mg |
Nutrition FAQs
Does broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef help build muscle?
Yes, it is high in protein with 22.00g per 100g, making it great for muscle growth.
How many calories is in broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
100 grams of broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef contains exactly 386.00 calories.
How many calories is in 1 oz of broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
A single oz (85g) of broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 328 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (274g) of broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 1058 calories.
Can I eat broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef on a keto diet?
Yes, broiled cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.