Calories in Roasted Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef
378.00
kcal22.50
g0.00
g31.30
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 378.00 calories, 22.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 22.50g | 0.00g | 31.30g |
| 1 oz (28g) | 106 kcal | 6.3g | 0.0g | 8.8g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (296g) | 1119 kcal | 66.6g | 0.0g | 92.6g |
| oz (85g) | 321 kcal | 19.1g | 0.0g | 26.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.59 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.22 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 2.31 mcg |
| Calcium | 10.00 mg |
| Iron | 2.30 mg |
| Magnesium | 19.00 mg |
| Potassium | 286.00 mg |
| Sodium | 63.00 mg |
| Zinc | 5.65 mg |
Nutrition FAQs
Is roasted cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef a good source of protein?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.
How many calories is in roasted cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
100 grams of roasted cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 378.00 calories.
How many calories is in 1 oz of roasted cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single oz (85g) of roasted cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 321 calories.
How many carbs is in roasted cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef for ketosis?
Yes, roasted cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.