Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef
295.00
kcal16.50
g0.00
g24.80
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 295.00 calories, 16.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 295.00 kcal | 16.50g | 0.00g | 24.80g |
| 1 oz (28g) | 83 kcal | 4.6g | 0.0g | 6.9g |
| lb (454g) | 1338 kcal | 74.8g | 0.0g | 112.5g |
| oz (28g) | 84 kcal | 4.7g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.64 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.75 mcg |
| Calcium | 8.00 mg |
| Iron | 1.74 mg |
| Magnesium | 16.00 mg |
| Potassium | 266.00 mg |
| Sodium | 56.00 mg |
| Zinc | 3.84 mg |
Nutrition FAQs
How many calories is in 1 lb of raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single lb (454g) of raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 1338 calories.
Is raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef keto-friendly?
Yes, raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
100 grams of raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 295.00 calories.
Does raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef help build muscle?
Yes, it is high in protein with 16.50g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single oz (28g) of raw select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 84 calories.