Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Small End (Ribs 10-12) Rib Beef
254.00
kcal19.30
g0.00
g19.10
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 254.00 calories, 19.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 254.00 kcal | 19.30g | 0.00g | 19.10g |
| 1 oz (28g) | 71 kcal | 5.4g | 0.0g | 5.3g |
| oz (113g) | 287 kcal | 21.8g | 0.0g | 21.6g |
| lb (454g) | 1152 kcal | 87.5g | 0.0g | 86.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.42 mg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 5.70 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 10.00 mcg |
| Vitamin B12 | 1.00 mcg |
| Calcium | 23.00 mg |
| Iron | 1.39 mg |
| Magnesium | 20.00 mg |
| Potassium | 295.00 mg |
| Sodium | 49.00 mg |
| Zinc | 3.33 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef contains exactly 254.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 287 calories.
How many calories is in 1 lb of raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
A single lb (454g) of raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 1152 calories.
How many carbs is in raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef for ketosis?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw all grades trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef have?
Yes, it is high in protein with 19.30g per 100g, making it great for muscle growth.