Calories in Raw Prime Trimmed To 1/8" Fat Separable Lean And Fat Small End (Ribs 10-12) Rib Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

335.00

kcal
Protein

16.70

g
Carbs

0.06

g
Fat

29.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 335.00 calories, 16.70g of protein, and 0.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 335.00 kcal 16.70g 0.06g 29.20g
1 oz (28g) 94 kcal 4.7g 0.0g 8.2g
lb (454g) 1520 kcal 75.8g 0.3g 132.5g
oz (113g) 379 kcal 18.9g 0.1g 33.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 3.08 mg
Pantothenic Acid (B5) 0.28 mg
Vitamin B6 0.35 mg
Folate (B9) 5.00 mcg
Vitamin B12 2.97 mcg
Calcium 10.00 mg
Iron 1.77 mg
Magnesium 17.00 mg
Potassium 286.00 mg
Sodium 53.00 mg
Zinc 3.62 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169514)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does raw prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef help build muscle?

Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.

How many carbs is in raw prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef for ketosis?

Yes, raw prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef is highly keto-friendly with only 0.06g of carbs per 100g.

How many calories is in 1 oz of raw prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?

A single oz (113g) of raw prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 379 calories.

How many calories is in raw prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?

100 grams of raw prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef contains exactly 335.00 calories.