Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Full Cut Round Beef
184.00
kcal20.60
g0.00
g10.70
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat full cut round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat full cut round beef provides 184.00 calories, 20.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 184.00 kcal | 20.60g | 0.00g | 10.70g |
| 1 oz (28g) | 52 kcal | 5.8g | 0.0g | 3.0g |
| lb (454g) | 835 kcal | 93.4g | 0.0g | 48.5g |
| oz (113g) | 208 kcal | 23.3g | 0.0g | 12.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.74 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.47 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.82 mcg |
| Calcium | 4.00 mg |
| Iron | 2.00 mg |
| Magnesium | 22.00 mg |
| Potassium | 342.00 mg |
| Sodium | 54.00 mg |
| Zinc | 3.24 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 1/8" fat separable lean and fat full cut round beef?
100 grams of raw select trimmed to 1/8" fat separable lean and fat full cut round beef contains exactly 184.00 calories.
How many calories is in 1 lb of raw select trimmed to 1/8" fat separable lean and fat full cut round beef?
A single lb (454g) of raw select trimmed to 1/8" fat separable lean and fat full cut round beef provides 835 calories.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean and fat full cut round beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean and fat full cut round beef provides 208 calories.
Is raw select trimmed to 1/8" fat separable lean and fat full cut round beef keto-friendly?
Yes, raw select trimmed to 1/8" fat separable lean and fat full cut round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw select trimmed to 1/8" fat separable lean and fat full cut round beef have?
Yes, it is high in protein with 20.60g per 100g, making it great for muscle growth.