Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Steak Bottom Round Beef
192.00
kcal20.70
g0.00
g11.50
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat steak bottom round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat steak bottom round beef provides 192.00 calories, 20.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 192.00 kcal | 20.70g | 0.00g | 11.50g |
| 1 oz (28g) | 54 kcal | 5.8g | 0.0g | 3.2g |
| oz (113g) | 217 kcal | 23.4g | 0.0g | 13.0g |
| lb (454g) | 871 kcal | 93.9g | 0.0g | 52.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.35 mg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 6.18 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 1.49 mcg |
| Calcium | 20.00 mg |
| Iron | 1.74 mg |
| Magnesium | 22.00 mg |
| Potassium | 327.00 mg |
| Sodium | 56.00 mg |
| Zinc | 3.82 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat steak bottom round beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat steak bottom round beef contains exactly 192.00 calories.
How many calories is in 1 lb of raw all grades trimmed to 1/8" fat separable lean and fat steak bottom round beef?
A single lb (454g) of raw all grades trimmed to 1/8" fat separable lean and fat steak bottom round beef provides 871 calories.
How much protein does raw all grades trimmed to 1/8" fat separable lean and fat steak bottom round beef have?
Yes, it is high in protein with 20.70g per 100g, making it great for muscle growth.
Can I eat raw all grades trimmed to 1/8" fat separable lean and fat steak bottom round beef on a keto diet?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat steak bottom round beef is highly keto-friendly with only 0.00g of carbs per 100g.