Calories in Broiled Cooked Prime Trimmed To 1/8" Fat Separable Lean And Fat Small End (Ribs 10-12) Rib Beef
354.00
kcal24.10
g0.00
g27.90
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 354.00 calories, 24.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 354.00 kcal | 24.10g | 0.00g | 27.90g |
| 1 oz (28g) | 99 kcal | 6.7g | 0.0g | 7.8g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (268g) | 949 kcal | 64.6g | 0.0g | 74.8g |
| oz (85g) | 301 kcal | 20.5g | 0.0g | 23.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 4.07 mg |
| Pantothenic Acid (B5) | 0.30 mg |
| Vitamin B6 | 0.34 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 2.94 mcg |
| Calcium | 13.00 mg |
| Iron | 2.23 mg |
| Magnesium | 22.00 mg |
| Potassium | 332.00 mg |
| Sodium | 63.00 mg |
| Zinc | 5.73 mg |
Nutrition FAQs
Is broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef keto-friendly?
Yes, broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (268g) of broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 949 calories.
How many calories is in 1 oz of broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
A single oz (85g) of broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 301 calories.
How many calories is in broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
100 grams of broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef contains exactly 354.00 calories.
Is broiled cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef a good source of protein?
Yes, it is high in protein with 24.10g per 100g, making it great for muscle growth.