Calories in Roasted Cooked Prime Trimmed To 1/8" Fat Separable Lean And Fat Small End (Ribs 10-12) Rib Beef
411.00
kcal22.20
g0.00
g35.10
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 411.00 calories, 22.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 22.20g | 0.00g | 35.10g |
| 1 oz (28g) | 115 kcal | 6.2g | 0.0g | 9.8g |
| oz (85g) | 349 kcal | 18.9g | 0.0g | 29.8g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (276g) | 1134 kcal | 61.3g | 0.0g | 96.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.04 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 2.87 mcg |
| Calcium | 13.00 mg |
| Iron | 1.95 mg |
| Magnesium | 20.00 mg |
| Potassium | 323.00 mg |
| Sodium | 65.00 mg |
| Zinc | 4.82 mg |
Nutrition FAQs
Does roasted cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef help build muscle?
Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.
Is roasted cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef keto-friendly?
Yes, roasted cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (276g) of roasted cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 1134 calories.
How many calories is in roasted cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
100 grams of roasted cooked prime trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef contains exactly 411.00 calories.