Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef
333.00
kcal16.00
g0.00
g29.30
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 333.00 calories, 16.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 16.00g | 0.00g | 29.30g |
| 1 oz (28g) | 93 kcal | 4.5g | 0.0g | 8.2g |
| oz (28g) | 94 kcal | 4.5g | 0.0g | 8.3g |
| lb (454g) | 1510 kcal | 72.6g | 0.0g | 132.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.57 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.67 mcg |
| Calcium | 8.00 mg |
| Iron | 1.68 mg |
| Magnesium | 15.00 mg |
| Potassium | 254.00 mg |
| Sodium | 54.00 mg |
| Zinc | 3.67 mg |
Nutrition FAQs
Does raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef help build muscle?
Yes, it is high in protein with 16.00g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single oz (28g) of raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 94 calories.
How many calories is in 1 lb of raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single lb (454g) of raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 1510 calories.
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 333.00 calories.
How many carbs is in raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef for ketosis?
Yes, raw choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.