Calories in Broiled Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef
370.00
kcal20.90
g0.00
g31.20
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 370.00 calories, 20.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 20.90g | 0.00g | 31.20g |
| 1 oz (28g) | 104 kcal | 5.9g | 0.0g | 8.7g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g) | 988 kcal | 55.8g | 0.0g | 83.3g |
| oz (85g) | 315 kcal | 17.8g | 0.0g | 26.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 2.70 mg |
| Pantothenic Acid (B5) | 0.34 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.81 mcg |
| Calcium | 10.00 mg |
| Iron | 2.12 mg |
| Magnesium | 18.00 mg |
| Potassium | 297.00 mg |
| Sodium | 63.00 mg |
| Zinc | 4.83 mg |
Nutrition FAQs
How many calories is in broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
100 grams of broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 370.00 calories.
How many calories is in 1 oz of broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single oz (85g) of broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 315 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g) of broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 988 calories.
Can I eat broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef on a keto diet?
Yes, broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does broiled cooked choice trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef have?
Yes, it is high in protein with 20.90g per 100g, making it great for muscle growth.