Calories in Raw Prime Trimmed To 1/8" Fat Separable Lean And Fat Whole (Ribs 6-12) Rib Beef
355.00
kcal16.20
g0.00
g31.70
g0.00
g0.00
gCurious about the nutritional profile of raw prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 355.00 calories, 16.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 16.20g | 0.00g | 31.70g |
| 1 oz (28g) | 99 kcal | 4.5g | 0.0g | 8.9g |
| oz (113g) | 401 kcal | 18.3g | 0.0g | 35.8g |
| lb (454g) | 1610 kcal | 73.5g | 0.0g | 143.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.75 mg |
| Pantothenic Acid (B5) | 0.30 mg |
| Vitamin B6 | 0.31 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.76 mcg |
| Calcium | 9.00 mg |
| Iron | 1.70 mg |
| Magnesium | 16.00 mg |
| Potassium | 263.00 mg |
| Sodium | 53.00 mg |
| Zinc | 3.60 mg |
Nutrition FAQs
How much protein does raw prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef have?
Yes, it is high in protein with 16.20g per 100g, making it great for muscle growth.
Can I eat raw prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef on a keto diet?
Yes, raw prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
A single oz (113g) of raw prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 401 calories.
How many calories is in raw prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
100 grams of raw prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef contains exactly 355.00 calories.