Calories in Roasted Cooked Select Trimmed To 0" Fat Separable Lean Only Roast Tip Round Beef
149.00
kcal27.40
g0.00
g4.38
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 0" fat separable lean only roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat separable lean only roast tip round beef provides 149.00 calories, 27.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 27.40g | 0.00g | 4.38g |
| 1 oz (28g) | 42 kcal | 7.7g | 0.0g | 1.2g |
| roast (yield from 1388 g raw meat) (1141g) | 1700 kcal | 312.6g | 0.0g | 50.0g |
| oz (85g) | 127 kcal | 23.3g | 0.0g | 3.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 4.71 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.26 mg |
| Magnesium | 18.00 mg |
| Potassium | 230.00 mg |
| Sodium | 36.00 mg |
| Zinc | 4.75 mg |
Nutrition FAQs
How much protein does roasted cooked select trimmed to 0" fat separable lean only roast tip round beef have?
Yes, it is high in protein with 27.40g per 100g, making it great for muscle growth.
Is roasted cooked select trimmed to 0" fat separable lean only roast tip round beef keto-friendly?
Yes, roasted cooked select trimmed to 0" fat separable lean only roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of roasted cooked select trimmed to 0" fat separable lean only roast tip round beef?
A single oz (85g) of roasted cooked select trimmed to 0" fat separable lean only roast tip round beef provides 127 calories.
How many calories is in roasted cooked select trimmed to 0" fat separable lean only roast tip round beef?
100 grams of roasted cooked select trimmed to 0" fat separable lean only roast tip round beef contains exactly 149.00 calories.