Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean Only Boneless Tenderloin Steak Loin Beef
211.00
kcal30.40
g0.00
g9.03
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean only boneless tenderloin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean only boneless tenderloin steak loin beef provides 211.00 calories, 30.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 30.40g | 0.00g | 9.03g |
| 1 oz (28g) | 59 kcal | 8.5g | 0.0g | 2.5g |
| steak (121g) | 255 kcal | 36.8g | 0.0g | 10.9g |
| oz (85g) | 179 kcal | 25.8g | 0.0g | 7.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.28 mg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.50 mg |
| Niacin (B3) | 7.07 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.87 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 5.18 mcg |
| Calcium | 17.00 mg |
| Iron | 4.12 mg |
| Magnesium | 23.00 mg |
| Potassium | 443.00 mg |
| Sodium | 71.00 mg |
| Zinc | 5.65 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 0" fat separable lean only boneless tenderloin steak loin beef?
100 grams of grilled cooked choice trimmed to 0" fat separable lean only boneless tenderloin steak loin beef contains exactly 211.00 calories.
How much protein does grilled cooked choice trimmed to 0" fat separable lean only boneless tenderloin steak loin beef have?
Yes, it is high in protein with 30.40g per 100g, making it great for muscle growth.
How many carbs is in grilled cooked choice trimmed to 0" fat separable lean only boneless tenderloin steak loin beef for ketosis?
Yes, grilled cooked choice trimmed to 0" fat separable lean only boneless tenderloin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of grilled cooked choice trimmed to 0" fat separable lean only boneless tenderloin steak loin beef?
A single steak (121g) of grilled cooked choice trimmed to 0" fat separable lean only boneless tenderloin steak loin beef provides 255 calories.