Calories in Braised Cooked Choice Trimmed To 0" Fat Separable Lean Only Boneless Chuck Eye Country-style Ribs Beef
234.00
kcal31.00
g0.00
g12.20
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 0" fat separable lean only boneless chuck eye country-style ribs beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 0" fat separable lean only boneless chuck eye country-style ribs beef provides 234.00 calories, 31.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 234.00 kcal | 31.00g | 0.00g | 12.20g |
| 1 oz (28g) | 66 kcal | 8.7g | 0.0g | 3.4g |
| piece (224g) | 524 kcal | 69.4g | 0.0g | 27.3g |
| oz (85g) | 199 kcal | 26.3g | 0.0g | 10.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.14 mg |
| Pantothenic Acid (B5) | 0.74 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 17.00 mg |
| Iron | 2.97 mg |
| Magnesium | 18.00 mg |
| Potassium | 279.00 mg |
| Sodium | 69.00 mg |
| Zinc | 11.00 mg |
Nutrition FAQs
How many carbs is in braised cooked choice trimmed to 0" fat separable lean only boneless chuck eye country-style ribs beef for ketosis?
Yes, braised cooked choice trimmed to 0" fat separable lean only boneless chuck eye country-style ribs beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece of braised cooked choice trimmed to 0" fat separable lean only boneless chuck eye country-style ribs beef?
A single piece (224g) of braised cooked choice trimmed to 0" fat separable lean only boneless chuck eye country-style ribs beef provides 524 calories.
Does braised cooked choice trimmed to 0" fat separable lean only boneless chuck eye country-style ribs beef help build muscle?
Yes, it is high in protein with 31.00g per 100g, making it great for muscle growth.
How many calories is in braised cooked choice trimmed to 0" fat separable lean only boneless chuck eye country-style ribs beef?
100 grams of braised cooked choice trimmed to 0" fat separable lean only boneless chuck eye country-style ribs beef contains exactly 234.00 calories.