Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean Only Boneless Chuck Eye Steak Beef
209.00
kcal27.90
g0.00
g10.80
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef provides 209.00 calories, 27.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 209.00 kcal | 27.90g | 0.00g | 10.80g |
| 1 oz (28g) | 59 kcal | 7.8g | 0.0g | 3.0g |
| steak (308g) | 644 kcal | 85.9g | 0.0g | 33.3g |
| oz (85g) | 178 kcal | 23.7g | 0.0g | 9.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 5.19 mg |
| Pantothenic Acid (B5) | 0.84 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 17.00 mg |
| Iron | 2.87 mg |
| Magnesium | 25.00 mg |
| Potassium | 380.00 mg |
| Sodium | 75.00 mg |
| Zinc | 10.50 mg |
Nutrition FAQs
How many carbs is in grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef for ketosis?
Yes, grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef?
A single steak (308g) of grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef provides 644 calories.
How many calories is in grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef?
100 grams of grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef contains exactly 209.00 calories.
How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef?
A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef provides 178 calories.
How much protein does grilled cooked all grades trimmed to 0" fat separable lean only boneless chuck eye steak beef have?
Yes, it is high in protein with 27.90g per 100g, making it great for muscle growth.