Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean Only Boneless Mock Tender Steak Chuck Beef
190.00
kcal33.30
g0.00
g6.34
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 190.00 calories, 33.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 190.00 kcal | 33.30g | 0.00g | 6.34g |
| 1 oz (28g) | 53 kcal | 9.3g | 0.0g | 1.8g |
| steak (141g) | 268 kcal | 47.0g | 0.0g | 8.9g |
| oz (85g) | 162 kcal | 28.3g | 0.0g | 5.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 3.88 mg |
| Pantothenic Acid (B5) | 0.93 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 15.00 mg |
| Iron | 3.42 mg |
| Magnesium | 23.00 mg |
| Potassium | 309.00 mg |
| Sodium | 68.00 mg |
| Zinc | 10.90 mg |
Nutrition FAQs
Is braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef keto-friendly?
Yes, braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
100 grams of braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef contains exactly 190.00 calories.
How many calories is in 1 steak of braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single steak (141g) of braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 268 calories.
How much protein does braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef have?
Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.
How many calories is in 1 oz of braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single oz (85g) of braised cooked all grades trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 162 calories.