Calories in Raw Select Trimmed To 0" Fat Separable Lean Only Boneless Mock Tender Steak Chuck Beef
117.00
kcal21.20
g0.00
g3.53
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 117.00 calories, 21.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 117.00 kcal | 21.20g | 0.00g | 3.53g |
| 1 oz (28g) | 33 kcal | 5.9g | 0.0g | 1.0g |
| oz (113g) | 132 kcal | 24.0g | 0.0g | 4.0g |
| steak (191g) | 223 kcal | 40.5g | 0.0g | 6.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.74 mg |
| Pantothenic Acid (B5) | 0.91 mg |
| Vitamin B6 | 0.45 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 11.00 mg |
| Iron | 2.26 mg |
| Magnesium | 24.00 mg |
| Potassium | 344.00 mg |
| Sodium | 76.00 mg |
| Zinc | 7.93 mg |
Nutrition FAQs
Can I eat raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef on a keto diet?
Yes, raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef a good source of protein?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.
How many calories is in raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
100 grams of raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef contains exactly 117.00 calories.
How many calories is in 1 steak of raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single steak (191g) of raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 223 calories.
How many calories is in 1 oz of raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single oz (113g) of raw select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 132 calories.