Calories in Raw Choice Trimmed To 0" Fat Separable Lean Only Boneless Chuck Eye Steak Beef
160.00
kcal21.30
g0.00
g8.29
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean only boneless chuck eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean only boneless chuck eye steak beef provides 160.00 calories, 21.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 160.00 kcal | 21.30g | 0.00g | 8.29g |
| 1 oz (28g) | 45 kcal | 6.0g | 0.0g | 2.3g |
| oz (113g) | 181 kcal | 24.1g | 0.0g | 9.4g |
| steak (382g) | 611 kcal | 81.4g | 0.0g | 31.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.80 mg |
| Pantothenic Acid (B5) | 0.72 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 15.00 mg |
| Iron | 2.27 mg |
| Magnesium | 22.00 mg |
| Potassium | 371.00 mg |
| Sodium | 70.00 mg |
| Zinc | 8.41 mg |
Nutrition FAQs
Is raw choice trimmed to 0" fat separable lean only boneless chuck eye steak beef keto-friendly?
Yes, raw choice trimmed to 0" fat separable lean only boneless chuck eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean only boneless chuck eye steak beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean only boneless chuck eye steak beef provides 181 calories.
Does raw choice trimmed to 0" fat separable lean only boneless chuck eye steak beef help build muscle?
Yes, it is high in protein with 21.30g per 100g, making it great for muscle growth.
How many calories is in raw choice trimmed to 0" fat separable lean only boneless chuck eye steak beef?
100 grams of raw choice trimmed to 0" fat separable lean only boneless chuck eye steak beef contains exactly 160.00 calories.