Calories in Braised Cooked Select Trimmed To 0" Fat Separable Lean Only Boneless Mock Tender Steak Chuck Beef
181.00
kcal33.00
g0.00
g5.44
g0.00
g0.00
gCurious about the nutritional profile of braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 181.00 calories, 33.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 181.00 kcal | 33.00g | 0.00g | 5.44g |
| 1 oz (28g) | 51 kcal | 9.2g | 0.0g | 1.5g |
| steak (141g) | 255 kcal | 46.5g | 0.0g | 7.7g |
| oz (85g) | 154 kcal | 28.1g | 0.0g | 4.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 3.94 mg |
| Pantothenic Acid (B5) | 0.93 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 15.00 mg |
| Iron | 3.32 mg |
| Magnesium | 23.00 mg |
| Potassium | 298.00 mg |
| Sodium | 70.00 mg |
| Zinc | 10.80 mg |
Nutrition FAQs
Is braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef keto-friendly?
Yes, braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single steak (141g) of braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 255 calories.
How many calories is in 1 oz of braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
A single oz (85g) of braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef provides 154 calories.
How much protein does braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef have?
Yes, it is high in protein with 33.00g per 100g, making it great for muscle growth.
How many calories is in braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef?
100 grams of braised cooked select trimmed to 0" fat separable lean only boneless mock tender steak chuck beef contains exactly 181.00 calories.