Calories in Roasted Cooked Select Trimmed To 0" Fat Separable Lean Only Boneless Ribeye Petite Roast Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

164.00

kcal
Protein

28.40

g
Carbs

0.00

g
Fat

5.65

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked select trimmed to 0" fat separable lean only boneless ribeye petite roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat separable lean only boneless ribeye petite roast beef provides 164.00 calories, 28.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 164.00 kcal 28.40g 0.00g 5.65g
1 oz (28g) 46 kcal 8.0g 0.0g 1.6g
oz (85g) 139 kcal 24.1g 0.0g 4.8g
roast (675g) 1107 kcal 191.7g 0.0g 38.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 3.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 4.55 mg
Vitamin B6 0.46 mg
Folate (B9) 7.00 mcg
Calcium 6.00 mg
Iron 3.46 mg
Magnesium 26.00 mg
Potassium 372.00 mg
Sodium 84.00 mg
Zinc 10.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173060)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in roasted cooked select trimmed to 0" fat separable lean only boneless ribeye petite roast beef?

100 grams of roasted cooked select trimmed to 0" fat separable lean only boneless ribeye petite roast beef contains exactly 164.00 calories.

How many calories is in 1 oz of roasted cooked select trimmed to 0" fat separable lean only boneless ribeye petite roast beef?

A single oz (85g) of roasted cooked select trimmed to 0" fat separable lean only boneless ribeye petite roast beef provides 139 calories.

Can I eat roasted cooked select trimmed to 0" fat separable lean only boneless ribeye petite roast beef on a keto diet?

Yes, roasted cooked select trimmed to 0" fat separable lean only boneless ribeye petite roast beef is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does roasted cooked select trimmed to 0" fat separable lean only boneless ribeye petite roast beef have?

Yes, it is high in protein with 28.40g per 100g, making it great for muscle growth.