Calories in Grilled Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Loin Filet Beef
239.00
kcal27.40
g0.60
g14.10
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef provides 239.00 calories, 27.40g of protein, and 0.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 239.00 kcal | 27.40g | 0.60g | 14.10g |
| 1 oz (28g) | 67 kcal | 7.7g | 0.2g | 3.9g |
| oz (85g) | 203 kcal | 23.3g | 0.5g | 12.0g |
| fillet (135g) | 323 kcal | 37.0g | 0.8g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.13 mg |
| Vitamin B6 | 0.42 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 7.00 mg |
| Iron | 3.30 mg |
| Magnesium | 27.00 mg |
| Potassium | 376.00 mg |
| Sodium | 93.00 mg |
| Zinc | 10.40 mg |
Nutrition FAQs
How many calories is in grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef?
100 grams of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef contains exactly 239.00 calories.
How many calories is in 1 fillet of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef?
A single fillet (135g) of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef provides 323 calories.
How many calories is in 1 oz of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef?
A single oz (85g) of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef provides 203 calories.
How much protein does grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef have?
Yes, it is high in protein with 27.40g per 100g, making it great for muscle growth.
How many carbs is in grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef for ketosis?
Yes, grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin filet beef is highly keto-friendly with only 0.60g of carbs per 100g.