Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Loin Petite Roast/filet Beef
170.00
kcal21.60
g0.00
g9.30
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef provides 170.00 calories, 21.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 21.60g | 0.00g | 9.30g |
| 1 oz (28g) | 48 kcal | 6.0g | 0.0g | 2.6g |
| oz (113g) | 192 kcal | 24.4g | 0.0g | 10.5g |
| fillet (166g) | 282 kcal | 35.9g | 0.0g | 15.4g |
| roast (866g) | 1472 kcal | 187.1g | 0.0g | 80.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 3.90 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 7.00 mg |
| Iron | 2.98 mg |
| Magnesium | 26.00 mg |
| Potassium | 369.00 mg |
| Sodium | 85.00 mg |
| Zinc | 8.50 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef?
100 grams of raw select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef contains exactly 170.00 calories.
How many calories is in 1 fillet of raw select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef?
A single fillet (166g) of raw select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef provides 282 calories.
Can I eat raw select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef on a keto diet?
Yes, raw select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef have?
Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.