Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Boneless Top Loin Steak Loin Beef
205.00
kcal21.10
g0.00
g13.40
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef provides 205.00 calories, 21.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 205.00 kcal | 21.10g | 0.00g | 13.40g |
| 1 oz (28g) | 57 kcal | 5.9g | 0.0g | 3.8g |
| steak (301g) | 617 kcal | 63.5g | 0.0g | 40.3g |
| oz (113g) | 232 kcal | 23.8g | 0.0g | 15.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 6.29 mg |
| Pantothenic Acid (B5) | 0.34 mg |
| Vitamin B6 | 0.54 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 1.63 mcg |
| Calcium | 16.00 mg |
| Iron | 1.88 mg |
| Magnesium | 10.00 mg |
| Potassium | 253.00 mg |
| Sodium | 44.00 mg |
| Zinc | 3.35 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef contains exactly 205.00 calories.
How much protein does raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef have?
Yes, it is high in protein with 21.10g per 100g, making it great for muscle growth.
How many calories is in 1 steak of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef?
A single steak (301g) of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef provides 617 calories.
Is raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef keto-friendly?
Yes, raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.