Calories in Braised Cooked Separable Lean Only Brisket Point End Imported New Zealand Beef
202.00
kcal34.50
g0.00
g7.05
g0.00
g0.00
gCurious about the nutritional profile of braised cooked separable lean only brisket point end imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked separable lean only brisket point end imported new zealand beef provides 202.00 calories, 34.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 202.00 kcal | 34.50g | 0.00g | 7.05g |
| 1 oz (28g) | 57 kcal | 9.7g | 0.0g | 2.0g |
| oz (85g) | 172 kcal | 29.3g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12.00 mcg |
| Vitamin D | 0.20 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 3.48 mg |
| Vitamin B6 | 0.20 mg |
| Calcium | 6.00 mg |
| Iron | 2.78 mg |
| Magnesium | 20.00 mg |
| Potassium | 178.00 mg |
| Sodium | 30.00 mg |
| Zinc | 5.16 mg |
Nutrition FAQs
How many calories is in braised cooked separable lean only brisket point end imported new zealand beef?
100 grams of braised cooked separable lean only brisket point end imported new zealand beef contains exactly 202.00 calories.
How many calories is in 1 oz of braised cooked separable lean only brisket point end imported new zealand beef?
A single oz (85g) of braised cooked separable lean only brisket point end imported new zealand beef provides 172 calories.
Is braised cooked separable lean only brisket point end imported new zealand beef keto-friendly?
Yes, braised cooked separable lean only brisket point end imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does braised cooked separable lean only brisket point end imported new zealand beef help build muscle?
Yes, it is high in protein with 34.50g per 100g, making it great for muscle growth.