Calories in Raw Separable Lean Only Brisket Point End Imported New Zealand Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

20.90

g
Carbs

0.00

g
Fat

4.62

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw separable lean only brisket point end imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean only brisket point end imported new zealand beef provides 125.00 calories, 20.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 20.90g 0.00g 4.62g
1 oz (28g) 35 kcal 5.9g 0.0g 1.3g
oz (113g) 141 kcal 23.6g 0.0g 5.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 9.00 mcg
Vitamin D 5.00 mcg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 4.34 mg
Pantothenic Acid (B5) 0.27 mg
Vitamin B6 0.32 mg
Calcium 4.00 mg
Iron 2.06 mg
Magnesium 21.00 mg
Potassium 321.00 mg
Sodium 51.00 mg
Zinc 2.66 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173074)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw separable lean only brisket point end imported new zealand beef?

100 grams of raw separable lean only brisket point end imported new zealand beef contains exactly 125.00 calories.

How many calories is in 1 oz of raw separable lean only brisket point end imported new zealand beef?

A single oz (113g) of raw separable lean only brisket point end imported new zealand beef provides 141 calories.

Can I eat raw separable lean only brisket point end imported new zealand beef on a keto diet?

Yes, raw separable lean only brisket point end imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.

Is raw separable lean only brisket point end imported new zealand beef a good source of protein?

Yes, it is high in protein with 20.90g per 100g, making it great for muscle growth.