Calories in Grilled Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Lip-on Boneless Top Loin Steak Loin Beef
198.00
kcal29.10
g0.00
g9.11
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 198.00 calories, 29.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 198.00 kcal | 29.10g | 0.00g | 9.11g |
| 1 oz (28g) | 55 kcal | 8.1g | 0.0g | 2.6g |
| steak (235g) | 465 kcal | 68.4g | 0.0g | 21.4g |
| oz (85g) | 168 kcal | 24.7g | 0.0g | 7.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 7.32 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.72 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 1.96 mcg |
| Calcium | 13.00 mg |
| Iron | 2.59 mg |
| Magnesium | 23.00 mg |
| Potassium | 299.00 mg |
| Sodium | 54.00 mg |
| Zinc | 4.71 mg |
Nutrition FAQs
Is grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef a good source of protein?
Yes, it is high in protein with 29.10g per 100g, making it great for muscle growth.
Is grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef keto-friendly?
Yes, grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
100 grams of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef contains exactly 198.00 calories.
How many calories is in 1 oz of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
A single oz (85g) of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 168 calories.
How many calories is in 1 steak of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
A single steak (235g) of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 465 calories.