Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Lip-on Boneless Top Loin Steak Loin Beef
208.00
kcal28.70
g0.00
g10.30
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 208.00 calories, 28.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 208.00 kcal | 28.70g | 0.00g | 10.30g |
| 1 oz (28g) | 58 kcal | 8.0g | 0.0g | 2.9g |
| oz (85g) | 177 kcal | 24.4g | 0.0g | 8.8g |
| steak (236g) | 491 kcal | 67.7g | 0.0g | 24.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 7.46 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.58 mg |
| Magnesium | 22.00 mg |
| Potassium | 293.00 mg |
| Sodium | 56.00 mg |
| Zinc | 4.66 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
100 grams of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef contains exactly 208.00 calories.
How many calories is in 1 steak of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
A single steak (236g) of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 491 calories.
Can I eat grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef on a keto diet?
Yes, grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef a good source of protein?
Yes, it is high in protein with 28.70g per 100g, making it great for muscle growth.