Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean Only Lip-on Boneless Top Loin Steak Loin Beef
184.00
kcal29.70
g0.00
g7.26
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 184.00 calories, 29.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 184.00 kcal | 29.70g | 0.00g | 7.26g |
| 1 oz (28g) | 52 kcal | 8.3g | 0.0g | 2.0g |
| oz (85g) | 156 kcal | 25.2g | 0.0g | 6.2g |
| steak (234g) | 431 kcal | 69.5g | 0.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 7.11 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.73 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.61 mg |
| Magnesium | 24.00 mg |
| Potassium | 315.00 mg |
| Sodium | 51.00 mg |
| Zinc | 4.83 mg |
Nutrition FAQs
How many carbs is in grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef for ketosis?
Yes, grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef contains exactly 184.00 calories.
How much protein does grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef have?
Yes, it is high in protein with 29.70g per 100g, making it great for muscle growth.
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 156 calories.