Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Loin Petite Roast/filet Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

199.00

kcal
Protein

20.80

g
Carbs

0.60

g
Fat

12.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef provides 199.00 calories, 20.80g of protein, and 0.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 199.00 kcal 20.80g 0.60g 12.60g
1 oz (28g) 56 kcal 5.8g 0.2g 3.5g
roast (844g) 1680 kcal 175.6g 5.1g 106.3g
fillet (178g) 354 kcal 37.0g 1.1g 22.4g
oz (113g) 225 kcal 23.5g 0.7g 14.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 14.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 3.75 mg
Vitamin B6 0.42 mg
Folate (B9) 3.00 mcg
Calcium 6.00 mg
Iron 2.66 mg
Magnesium 24.00 mg
Potassium 360.00 mg
Sodium 89.00 mg
Zinc 7.87 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173066)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 fillet of raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef?

A single fillet (178g) of raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef provides 354 calories.

How many calories is in raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef?

100 grams of raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef contains exactly 199.00 calories.

Can I eat raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef on a keto diet?

Yes, raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef is highly keto-friendly with only 0.60g of carbs per 100g.

Is raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef a good source of protein?

Yes, it is high in protein with 20.80g per 100g, making it great for muscle growth.

How many calories is in 1 roast of raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef?

A single roast (844g) of raw choice trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef provides 1680 calories.